Blog

Behavior Change

Blog Post
11.05.2019

Why Everyone Should Practice Self-Care

Self-care is one of the most effective ways to stay healthy. It’s also one of the most enjoyable, because it’s all about doing something you love to do....

Blog Post
07.19.2018

New eBook: Sick Care Is Doomed To Failure

According to the National Association of Health Underwriters (NAHU), approximately 70% of healthcare-related costs are attributed to lifestyle factors, like...

Blog Post
06.26.2018

Behind The Scenes Of Health Coaching

Whole Health Coaches are an integral part of Vera’s on-site clinics. They work closely with providers to develop personalized care plans for patients and...

Blog Post
06.21.2018

Finding New Ways To Address The Obesity Epidemic

“Most people know that being overweight or obese is unhealthy, and if you eat too much that contributes to being overweight. But just telling people there’s a...
Blog Post
06.19.2018

A Look Inside The Practice Of Behavior Change

Our dedication to improving long-term health outcomes drove us to become experts in behavior change. Why? Because of the close relationship between behavior...

Blog Post
06.14.2018

How Wellness Programs Stack Up

According to the Centers for Disease Control, chronic health conditions are responsible for 86% of all healthcare spending. This striking statistic is the...

Blog Post
06.12.2018

Behavior Change Q&A With Vera CEO Ryan Schmid And Coaching Operations Specialist Cheridan Bryant

Vera Whole Health is committed to improving patient health through behavior change. It’s why all Vera on-site clinics employ full-time, trained health coaches...

Blog Post
06.07.2018

Cultivating Better Health Through Behavior Change

“Combining a whole-life focus with scientifically validated techniques to change your mind is the work of well-trained, certified health and wellness coaches.”
Blog Post
06.01.2018

How To Recognize And Recover From Burnout

Are you worn out? Pessimistic? Feeling stuck? Have you lost interest in the things you used to enjoy? Before you make any life-altering decisions like quitting...

Blog Post
05.29.2018

Making Time For Better Care: A Q&A With Vera CEO Ryan Schmid

Appointments that focus on empathetic listening practices and forming meaningful connections are one of the cornerstones of Vera Whole Health’s clinical...