Blog

Behavior Change & Health Coaching

Goal-Setting With Health Coach Alice Bowman

07.01.2021

Are you guilty of setting unattainable goals for yourself?

Keep up with Vera

Join the Vera News community and be the first to learn about interviews with Vera thought leaders & healthcare experts, new resources, and more!

Live Your Best Life At Any Age With A Vera Whole Health Coach

04.01.2021

We all know that the COVID-19 pandemic has placed an immense amount of stress and pressure on our mental and physical health. Far beyond a diagnosis with the...