Behavior Change & Health Coaching (3)
6 Tips To Construct Fitness Goals As “Forever Habits”
When setting long-term fitness goals, it can be difficult to sustain our motivation. We often “run out of steam." So, why is it hard to sustain long-term...
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Delivering Managed Care The Way It Was Intended
Managed care, the kind you’re thinking of, never really had a chance. In fact, it was nothing more than a lie. But now it’s a different story. Today’s new managed care is different. Its aim is to actually manage a patient’s care. Find out what that means but, more importantly, why you should care.
How To Make Habits Stick
“I know what to do, but I don’t know HOW to make it happen” – Every person at some point, probably
It’s a common debacle. We envision the changes we want to...
