Blog

Preventive Care & Wellness

Blog Post
12.01.2020

Stress Management That Works For You

The hustle and bustle of the holiday season is here — and during this season, your to-do list might be a little longer than usual. As you prepare to celebrate,...

Blog Post
11.02.2020

How To Practice Self-Care (And Why It’s Not Selfish)

Self-care is especially important during stressful times. The COVID-19 pandemic has upset our normal routines and made it more difficult to find time to take...

Blog Post
10.30.2020

Virtual Visits: Convenience, Connection, And Care

At Vera, we want to make it easy for you to get the care you need. Like in-person appointments, virtual visits are an opportunity to have a meaningful...

Blog Post
03.02.2020

March: The Month To Embrace Health Milestones

At each stage of life, you need to care about different health screenings. We like to think about these as health milestones. We like to use them to help...

Blog Post
02.03.2020

This Month, It’s All About Your Heart — And Not Just on Valentine’s Day

Heart health is something that everyone needs to be thinking about. Too often, we don’t consider the health of our hearts until it becomes a serious issue.

Blog Post
02.01.2019

Hit Your Goals For Better Heart Health

Celebrate American Heart Month in February by incorporating healthy heart habits into your daily routine. Heart disease is the leading cause of death in both...

Blog Post
10.01.2018

Avoiding Antibiotics Overuse: Q&A With Dr. Emily Dy

Antibiotics are one of the most powerful medical tools in a provider’s arsenal. That power comes with a great deal of responsibility. Overuse of antibiotics...

Blog Post
04.01.2018

Surviving (and Thriving) In Spite Of Spring Allergies

Spring is just around the corner, which means sunnier days, outdoor activities, and…allergies. If you’re one of millions of Americans who suffer from...