Preventive Care & Wellness

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Stress Management That Works For You

The hustle and bustle of the holiday season is here — and during this season, your to-do list might be a little longer than usual. As you prepare to celebrate,...

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How To Practice Self-Care (And Why It’s Not Selfish)

Self-care is especially important during stressful times. The COVID-19 pandemic has upset our normal routines and made it more difficult to find time to take...

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Virtual Visits: Convenience, Connection, And Care

At Vera, we want to make it easy for you to get the care you need. Like in-person appointments, virtual visits are an opportunity to have a meaningful...

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March: The Month To Embrace Health Milestones

At each stage of life, you need to care about different health screenings. We like to think about these as health milestones. We like to use them to help...

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This Month, It’s All About Your Heart — And Not Just on Valentine’s Day

Heart health is something that everyone needs to be thinking about. Too often, we don’t consider the health of our hearts until it becomes a serious issue.

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Hit Your Goals For Better Heart Health

Celebrate American Heart Month in February by incorporating healthy heart habits into your daily routine. Heart disease is the leading cause of death in both...

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Avoiding Antibiotics Overuse: Q&A With Dr. Emily Dy

Antibiotics are one of the most powerful medical tools in a provider’s arsenal. That power comes with a great deal of responsibility. Overuse of antibiotics...

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Surviving (and Thriving) In Spite Of Spring Allergies

Spring is just around the corner, which means sunnier days, outdoor activities, and…allergies. If you’re one of millions of Americans who suffer from...